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Halloween candy, teeth, sugar, brush and floss, oral health, Dr. Andy Bullard, teeth whitening, Greenville South Carolina

Halloween Candy and Your Teeth

Halloween Candy and Your Teeth

With Halloween just around the corner, and lots of temptation all around us, let’s talk about Halloween candy and your teeth.  When it comes to your oral health, sweets in moderation are okay, as long as you also brush twice a day and floss before bed.

Tooth Decay

What you want to avoid is tooth decay that can lead to cavities or even tooth loss.  Bacteria in your mouth can cause decay.  And guess what? SUGAR fuels the bacteria, and bacteria produces acid that eats away at your teeth.

Best and Worst Candy

The worst candy for your teeth are those sticky ones.  Think about taffy, caramels and anything else that really hangs on to your teeth.  Candy that dissolves quickly and doesn’t get wedged between teeth is better because it doesn’t stick around for bacteria to grab hold to.
Of course, it’s not just about decay.  Hard candy can be a problem if it just breaks your teeth or dental work.

Enjoy the Holiday

Enjoying Halloween candy on October 31 and in the days before and after the holiday is something most of us enjoy and look forward to, especially the kids.  So, have fun and enjoy life, just remember to brush and floss, and visit the dentist twice a year for professional cleanings and checkups.
The goal is to form healthy habits taking care of your teeth, and helping kids do the same.  If you do that, you can enjoy those sweet treats.

Visit the Dentist

To schedule a dental visit, give us a call at 864-520-2942 or click here.  Our office is located at the corner of North Main St. and Stone Ave.

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Brush twice a day

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Cosmetic Dentistry, Doctor Andy Bullard, Family Dentistry, Dental Treatment, teeth whitening, Greenville South Carolina

Flossing Before Bed Is Important

Why Flossing is Important

If you want your teeth to last, you must make brushing and flossing a daily habit, along with regular professional cleanings at the dentist.

There’s a saying in dentistry, “only floss the ones you want to keep.”

Take a second to think about that that.  Would you want to lose any of your teeth?

Flossing is a crucial step in the care of your teeth, because brushing twice a day is not enough.

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It’s important to floss before bed

Flossing is a must.  Why?  Because brushing does not clean the whole tooth.  Brushing alone only cleans 60% of a tooth, but flossing can reach the surfaces your toothbrush can’t reach.

Flossing Helps Fight Cavities

When food particles are left between your teeth, bacteria can use that decaying food to form cavities in those areas.

Cavities between teeth are difficult to fix and can lead to crowns and root canals.  These procedures are time consuming and costly.

Food debris left between your teeth can also lead to bad breath.

You can also make your teeth look brighter by keeping stains from developing between your teeth.

Many people may use water flossers, such as the name brand Waterpik, to clean between their teeth.  These are good for removing bacteria around your gums and under bridges and dental work, but you still need to use traditional floss to protect against cavities between teeth.

What You Should Know

Follow these steps to make sure you’re getting the most out of flossing:

Hug the floss tight to the side of your tooth
Rub the floss gently up and down against the side of each tooth
Make sure the floss reaches the base of each tooth

You can view a demonstration from the American Dental Association.

Healthy teeth increase your quality of life.  Your daily routine should include brushing twice a day for two minutes and flossing before bed.  If you don’t already do this, it’s time to start.  I know it can be difficult to change dental hygiene habits, but it’s far worse to lose teeth to decay and disease.

Visit the Dentist Twice a Year

In additional to taking care of your teeth and gums at home, it’s important to visit the dentist twice a year.  You can get directions to our office and schedule a checkup on our website.  We accept all major insurance and work with your schedule for morning, evening, weekend and emergency appointments.  Call us anytime at 864-520-2942.

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Dr Andy Bullard recommends using an electric toothbrush, teeth whitening,

Is An Electric Toothbrush Really Better?

Is an Electric Toothbrush Really Better?

A lot of people ask “is an electric toothbrush really better?” Well, it is my belief that just about every adult patient (and every young patient in braces) should have an electric toothbrush. There are 2 reasons for this: time spent brushing and force of brushing. When I was a student in dental school I had a professor that said a manual toothbrush could be as effective as an electric brush if used properlyand technically that is true. What I have realized after looking at teeth for 20 years is that we are simply too impatient when we brush our teeth.  In the morning we’re in too much of a rush and in the evening we’re too tired to use a manual brush properly, and it is really difficult to change our habits.

Brush for Two Minutes

If you use a manual brush, time yourself brushing. The proper amount of time to brush is 2 minutes, at least 2 minutes. For many people this will seem like an eternity. One of the major benefits of an electric toothbrush is that most of them run for 2 minutes, so you turn it on and you know you are done when it turns off. Still, it can be a challenge to stand there and stare at yourself in the mirror and wait for the full 2 minutes, so I recommend walking around while you brush. Sometimes in the evenings, and when you are not so rushed getting out of the door to start your day, you may want to do 3 or 4 minutes of brushing, especially if you have a lot of fillings or crowns.  The dental work can hold bacteria more than tooth enamel.

Be Gentle on Your Gums

If you have issues with receding gums or have had gum grafts or have sensitive teeth, it is better to stick to the 2 minutes because you can actually brush too much (or rather too hard).  Not only can electric toothbrushes clear away bacteria well, they can also be more gentle. Most people brush way too hard, which can cause gum recession and even can wear away your teeth. With an electric toothbrush you just hold it against your teeth and gums and it does the work, removing the need for hard scrubbing.

Picking the Correct Toothpaste

Most toothpastes are abrasive, especially some of the whitening toothpastes. Most whitening toothpastes do not bleach your teeth, they make them whiter by scouring stains off. There was a study done with a toothbrush on a mechanical arm brushing against teeth for a couple of hundred thousand cycles. When only water was used there was no damage to the teeth, but when toothpaste was added large notches were worn in the teeth. Now, toothpaste is vital as a carrier for fluoride, but the plainer pastes and gels are better for you, especially if you have gum recession or sensitive teeth.

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Brush twice a day

Don’t Use Too Much Force

Many manual toothbrushes also have medium or firm bristles. Never buy anything but a soft bristled toothbrush. The brushing motion should not involve hard scrubbing. Brushing should be thorough, not forceful. Time spent brushing is much more important than heavy force. Again, brushing too hard is often a difficult habit to break, thus increasing the value of an electric toothbrush.

Start Shopping

So if you do not yet have an electric toothbrush, start checking them out. I think you’ll be pleased with the results! To schedule a checkup and cleaning, call our office at 864-520-2942 or request an appointment online.

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Checkup time!